This week on See Hear Love, Melinda is joined by Debbie Opoku-Mulder, a Registered Psychotherapist in Ontario.
Debbie shares the story of how, after many years as a therapist helping others all day and tuning out the problems all night, she realized SHE needed to get help.
She gives us her thoughts on
• Who helps the helper
• Battling burnout
• The fear of asking for help, and
• Erasing the stigma of mental health
We’re getting back on track with our healthy journey and these 80’s experts are here to encourage us with exercise, health, nutrition, happiness, gratitude,...
This week on See Hear Love we’re learning from Host Melinda and Jo Saxton's discussion on how to become more confident, own your own...
Host Melinda Estabrooks and panelists discuss Week 5 of The Unnamed Women of the Bible Series concluding the series with the Syrophoenician Woman and...