This week on See Hear Love, Melinda is joined by Debbie Opoku-Mulder, a Registered Psychotherapist in Ontario.
Debbie shares the story of how, after many years as a therapist helping others all day and tuning out the problems all night, she realized SHE needed to get help.
She gives us her thoughts on
• Who helps the helper
• Battling burnout
• The fear of asking for help, and
• Erasing the stigma of mental health
Join Host Melinda Estabrooks in her one-on-one interview with author, speaker, podcaster and mom of 4. Greta Eskridge is passionate about bringing awareness to...
NEW PODCAST Learn how to reduce stress, prevent burnout, improve your mental health and live with increased wellness and resilience with this week's guest,...
Join Host Melinda Estabrooks and Co-hosts Cheryl and Joanna to learn how to identify and manage everyday stress and anxiety. Special Guests Wilma Nevers...