The Strength to Ask for Help with Debbie Opoku-Mulder | Summer Of Strength Vol. II Ep. IV

See Hear Love

Aug 10 2022 | 00:48:30

00:00 / 00:48:30

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Show Notes

This week on See Hear Love, Melinda is joined by Debbie Opoku-Mulder, a Registered Psychotherapist in Ontario.

Debbie shares the story of how, after many years as a therapist helping others all day and tuning out the problems all night, she realized SHE needed to get help.

She gives us her thoughts on

• Who helps the helper
• Battling burnout
• The fear of asking for help, and
• Erasing the stigma of mental health

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