Hosted By
This week on See Hear Love, Melinda is joined by Debbie Opoku-Mulder, a Registered Psychotherapist in Ontario.
Debbie shares the story of how, after many years as a therapist helping others all day and tuning out the problems all night, she realized SHE needed to get help.
She gives us her thoughts on
• Who helps the helper
• Battling burnout
• The fear of asking for help, and
• Erasing the stigma of mental health
Join Host Melinda Estabrooks, the See Hear Love team and special guest Linda Cho as she shares her personal story of heartbreak and loss....
Host Melinda along with special guests talk about and define The Sandwich Generation. They share their personal experiences of taking care of their children...
Melinda Estabrooks and friends engage in a vulnerable and honest conversation about grief and loss and ways of coping.
