The Strength to Ask for Help with Debbie Opoku-Mulder | Summer Of Strength Vol. II Ep. IV

August 10, 2022 00:48:30
The Strength to Ask for Help with Debbie Opoku-Mulder | Summer Of Strength Vol. II Ep. IV
See Hear Love
The Strength to Ask for Help with Debbie Opoku-Mulder | Summer Of Strength Vol. II Ep. IV

Aug 10 2022 | 00:48:30

/

Hosted By

Melinda Estabrooks

Show Notes

This week on See Hear Love, Melinda is joined by Debbie Opoku-Mulder, a Registered Psychotherapist in Ontario.

Debbie shares the story of how, after many years as a therapist helping others all day and tuning out the problems all night, she realized SHE needed to get help. 

She gives us her thoughts on 

• Who helps the helper
• Battling burnout
• The fear of asking for help, and
• Erasing the stigma of mental health

Other Episodes

Episode 25

June 18, 2025 00:39:21
Episode Cover

Season 10 SOS Podcast Episode 3: One on One Interview with Greta Eskridge

Join Host Melinda Estabrooks in her one-on-one interview with author, speaker, podcaster and mom of 4. Greta Eskridge is passionate about bringing awareness to...

Listen

Episode 42

June 14, 2023 01:01:44
Episode Cover

Season 8 Ep. 42 SOS: One-on-one with Medical Doctor, Dr. Susan Biali Haas

NEW PODCAST Learn how to reduce stress, prevent burnout, improve your mental health and live with increased wellness and resilience with this week's guest,...

Listen

Episode

October 21, 2019 00:31:26
Episode Cover

How to Manage Stress

Join Host Melinda Estabrooks and Co-hosts Cheryl and Joanna to learn how to identify and manage everyday stress and anxiety. Special Guests Wilma Nevers...

Listen