The Strength to Ask for Help with Debbie Opoku-Mulder | Summer Of Strength Vol. II Ep. IV

August 10, 2022 00:48:30
The Strength to Ask for Help with Debbie Opoku-Mulder | Summer Of Strength Vol. II Ep. IV
See Hear Love
The Strength to Ask for Help with Debbie Opoku-Mulder | Summer Of Strength Vol. II Ep. IV

Aug 10 2022 | 00:48:30

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Hosted By

Melinda Estabrooks

Show Notes

This week on See Hear Love, Melinda is joined by Debbie Opoku-Mulder, a Registered Psychotherapist in Ontario.

Debbie shares the story of how, after many years as a therapist helping others all day and tuning out the problems all night, she realized SHE needed to get help. 

She gives us her thoughts on 

• Who helps the helper
• Battling burnout
• The fear of asking for help, and
• Erasing the stigma of mental health

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