This week on See Hear Love, Melinda is joined by Debbie Opoku-Mulder, a Registered Psychotherapist in Ontario.
Debbie shares the story of how, after many years as a therapist helping others all day and tuning out the problems all night, she realized SHE needed to get help.
She gives us her thoughts on
• Who helps the helper
• Battling burnout
• The fear of asking for help, and
• Erasing the stigma of mental health
Join Host Melinda and the OG See Hear Love Co-hosts @cherylnembhard @it.is.kim.mitchell @joannalafleur and Lisa Pak as they chat about AGING WELL & AGEISM...
What happens when grief collides with grace? In this episode of See Hear Love, we step into one of the most powerful yet often...
Host Melinda Estabrooks and friends discuss about how we can choose contentment in a world overwhelming us with discontent.