This week on See Hear Love, Melinda is joined by Debbie Opoku-Mulder, a Registered Psychotherapist in Ontario.
Debbie shares the story of how, after many years as a therapist helping others all day and tuning out the problems all night, she realized SHE needed to get help.
She gives us her thoughts on
• Who helps the helper
• Battling burnout
• The fear of asking for help, and
• Erasing the stigma of mental health
See Hear Love is looking back on 2019 and looking ahead to 2020 and celebrating the moments that changed us forever .. and sharing...
Join Host Melinda Estabrooks, the See Hear Love Team and Special Guests Bob Goff (Best-selling Author of Love Does, Everybody Always) and Sheila Walsh...
Melinda Estabrooks and friends share why they're overwhelmed and how to find peace in the midst of stress and anxiety.