This week on See Hear Love, Melinda is joined by Debbie Opoku-Mulder, a Registered Psychotherapist in Ontario.
Debbie shares the story of how, after many years as a therapist helping others all day and tuning out the problems all night, she realized SHE needed to get help.
She gives us her thoughts on
• Who helps the helper
• Battling burnout
• The fear of asking for help, and
• Erasing the stigma of mental health
Today Host Melinda Estabrooks and the See Hear Love Team celebrate and honour our Fathers. We share what we admire about them, what we've...
In this episode of the I Need Help With My Mental Health Podcast Series, Melinda sits down with Special Guest, Sarah Clarkson. Sarah is...