Taking a Moment for Our Mental Health

January 28, 2026 00:30:19
Taking a Moment for Our Mental Health
See Hear Love
Taking a Moment for Our Mental Health

Jan 28 2026 | 00:30:19

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Hosted By

Melinda Estabrooks

Show Notes

Pastors Helen Burns, Sharon Witton, Anne Miranda, and Kaarina Hsiesh share raw, honest stories about anxiety, depression, burnout, and faith in the middle of mental health struggles. From post-COVID trauma to physical breakdowns and the healing power of community, this conversation offers hope, wisdom, and practical encouragement for anyone feeling overwhelmed. You are not alone, and you are deeply loved.

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