Staying Strong And Sane

See Hear Love

May 04 2020 | 00:34:53

00:00 / 00:34:53

Hosted By

Show Notes

Join See Hear Love Host, Melinda Estabrooks along with special expert guests Dr. Merry C Lin (registered Psychotherapist), Katie Gosse (registered social worker, Psychotherapist) and Andrea Groenewald (Registered Psychotherapist) as they discuss practical ways YOU can manage your anxiety, stress, uncertainty and fear during the Covid 19 pandemic. Learn tips on personal care and tools, so that YOU can be equipped and healthy to care for YOU, your kids, marriage, relationships and parents.

Other Episodes

Episode

December 20, 2021 • 00:30:41

From The Archive | Christmas Musical Extravaganza

Merry Christmas! This week we decided to look back over the seasons and bring you some of our most memorable CHRISTMAS MOMENTS, beginning in...

Episode

September 24, 2018 • 00:29:57

Don't Worry About Tomorrow

Join Host Melinda Estabrooks and the See Hear Love team as they discuss very honestly about their personal lives and life balance ... their...

Episode

January 17, 2022 • 00:46:50

Sarah Clarkson On How She Finds Beauty Despite OCD - I Need Help With My Mental Health Episode 4

In this episode of the I Need Help With My Mental Health Podcast Series, Melinda sits down with Special Guest, Sarah Clarkson. Sarah is...