Staying Strong And Sane

See Hear Love

May 04 2020 | 00:34:53

00:00 / 00:34:53

Hosted By

Show Notes

Join See Hear Love Host, Melinda Estabrooks along with special expert guests Dr. Merry C Lin (registered Psychotherapist), Katie Gosse (registered social worker, Psychotherapist) and Andrea Groenewald (Registered Psychotherapist) as they discuss practical ways YOU can manage your anxiety, stress, uncertainty and fear during the Covid 19 pandemic. Learn tips on personal care and tools, so that YOU can be equipped and healthy to care for YOU, your kids, marriage, relationships and parents.

Other Episodes

Episode

April 22, 2019 • 00:29:14

SHL Special Edition – Why Are Women So Hard on Themselves?

This is a Special Edition of See Hear Love with Host Melinda Estabrooks, Carolyn Innis (Director of Communications, Crossroads) and Doneka Casey (Guesting Coordinator,...

Episode

March 21, 2022 • 00:51:17

Jennifer Lau - Making Space for Women to Lead

This week, join Melinda and See Hear Love for our Amazing Women Who Inspire Us and Are Making a Difference podcast series! Jennifer Lau...

Episode

December 31, 2018 • 00:29:51

Happy New Year: Looking Back & Looking Ahead

Join Host Melinda Estabrooks, the See Hear Love Team, Special Guest Danielle Strickland and Psychotherapist Lyndsay Thompson as they review 2018 and look ahead...