Host Melinda and panelists discuss the problem with Perfectionism and the challenges it creates in our relationships and work life and how it causes the inability to make decisions. They discuss solutions and how to live a life of authenticity versus perfection.
We’re getting back on track with our healthy journey and these 80’s experts are here to encourage us with exercise, health, nutrition, happiness, gratitude,...
Host Melinda Estabrooks sits down with Pastor and Author of ‘Welcome to Adulting,’ JP Pokluda to listen to his story of addictions and overcoming...
Host Melinda Estabrooks and guests discuss the reality of violence against women, listen to personal stories and provide hope and resources for women.