How to Manage Stress

October 21, 2019 00:31:26
How to Manage Stress
See Hear Love
How to Manage Stress

Oct 21 2019 | 00:31:26

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Hosted By

Melinda Estabrooks

Show Notes

Join Host Melinda Estabrooks and Co-hosts Cheryl and Joanna to learn how to identify and manage everyday stress and anxiety. Special Guests Wilma Nevers and Lyndsay Thompson share advice from their experience in counseling, and answer questions from a live audience at Tyndale University College & Seminary.

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