How to Manage Stress

See Hear Love

Oct 21 2019 | 00:31:26

00:00 / 00:31:26

Hosted By

Show Notes

Join Host Melinda Estabrooks and Co-hosts Cheryl and Joanna to learn how to identify and manage everyday stress and anxiety. Special Guests Wilma Nevers and Lyndsay Thompson share advice from their experience in counseling, and answer questions from a live audience at Tyndale University College & Seminary.

Other Episodes

Episode

January 25, 2022 • 00:36:08

How To Stop Believing The Lies: Ask The Experts - I Need Help With My Mental Health Episode 5

Join Host Melinda and our ‘Ask the Experts’ Panel who share their thoughts and wisdom on RESETTING FOR THE NEW YEAR .. focusing on...

Episode 3

November 13, 2024 • 00:30:45

Season 10 Ep 3. Burnt out and Exhausted

Host Melinda Estabrooks and friends share their personal experiences with burnout and exhaustion and ways healthy disciplines can help us.

Episode

February 23, 2022 • 00:29:45

How Do You Create Healthy Relationships? - Ask The Experts

Join Melinda and our Ask The Experts Panel of Dr. Merry C. Lin, Debra Fileta, Sue Wigston, and Ellen Graf-Martin as they discuss our...