We’re embracing WHO we are and WHERE we are! And to help us navigate our ages, stages, decades, perimenopause, hot flashes, energy levels, thinning...
In this episode, Host Melinda sits with Sanait Litchmore - a registered psychotherapist, Nicole Langman - author, speaker and a social worker, and Brooke...
Host Melinda Estabrooks and friends discuss why we need healthy boundaries and the positive impact they can have on our lives.